Here’s what I want you to know, first and foremost.

I love coaching, and the changes that coaching has brought to me in virtually all areas of my life are why I stopped doing therapy and transitioned to coaching full-time.

Thanks to my professional background, knowledge, and training both as a therapist AND coach, I’m an expert at watching your mind. My superpower is seeing what’s happening in there even when you aren’t fully aware of it, or can’t quite articulate it. Your mind is the most powerful tool you have, so I’ll help you learn how to optimize it.

It will help you change things that feel unchangeable.

And because I’m a whole Life Coach, I work with people on every sort of topic you could imagine.

I’ll teach you a process to help you get clear on the root of the problem, make decisions about the solutions, and follow-through with the next steps.

It’s the most effective thing you could invest in. You’ll leave our work together knowing you now have a process to use with anything else life throws your way.

And you’ll feel more in control of yourself and your outcomes than you’ve ever felt before.